I think this is a great start to the forum.
It shows we can all have different approaches for different reasons and even âdisagreeâ but that doesnât mean we canât all do what works for us.
James â good post here is a link to an explanation of the NLD drill. It is one of the drilss we use.
http://www.wilsonkarate.com/night.html
Keep up the good dialogue folks.