http://wpd-rc.com/blog/adrenaline-training-the-5-hit-drill/http://wpd-rc.com/blog/slam-elevator-assault-drill/http://wpd-rc.com/blog/blast-drill/http://wpd-rc.com/blog/just-play-with-blitz-blast-slam/
http://wpd-rc.com/blog/warm-ups-basic-and-knee-work/
These are some older clips on empty space. I haven't reviewed them in a while but i believe they should still apply well:...
These were some newer clips on sticking. There were going to be more but you know - covid....
Links to the Taiji videos What would work best? A link to page with all links or a link to a page with new links to each...
Here are the post links for Stringing the 9 Pearls. I think this should be a separate video link - agree? Disagre?...
These are the links to the posts on the ground self defence program. Older clips but still valid. I expected to redo these in preparation for the book but you know - covid. What I intend to do is post links to sets of videos in an effort to sort out what is the best...
The plea of self defence should be a basic foundation of any self defence training and yet for many schools it is a subject never covered or covered with the generic only use this to protect yourself. The topic is not that simple. You may be lucky and the person you...
Just trying out something. Here is a list of all the posts for knife defence and they should all have videos once again....
This next book is for those who just love to know more about martial arts. You will not learn any techniques or martial principles just history and context but a very real history and context stripped of the common BS that is built in martial arts because some feel...
Okay this one is because I love the author and it is fun to look through the collection of very painful submission holds. If you ever get to see the video that accompanied it, you will know what I mean. It is now hard to find at a cheap price and you really need to...
I am sure everyone who has been reading these will be shocked that my next book is another one by Rory Miller: Training For Sudden Violence: 72 Practical Drills.” Eventually I will run out of Rory books but expect to see a few more. My recommendations have...
I am going to return to another author previously recommended for this one: “Cheng Hsin T’ui Shou: The Art of Effortless Power” by Peter Ralston. The first couple of chapters deal with the principles of Cheng Hsin. He then follows with a chapter on “A Consideration...
Back to Rory Miller again where he offers a massive gift of how to approach principle-based teaching: “Principles-Based INSTRUCTION For Self Defense (and maybe life)” By Rory Miller. I truly believe that if you understand why things work you have a far better chance...