Get Up – Ground Self Defence video clip links

These are the links to the posts on the ground self defence program. Older clips but still valid. I expected to redo these in preparation for the book but you know – covid.

What I intend to do is post links to sets of videos in an effort to sort out what is the best break out for videos – comments welcome.

https://wpd-rc.com/blog/falling-is-just-a-guided-movement/
https://wpd-rc.com/blog/from-the-ground-up-1-introduction/
https://wpd-rc.com/blog/from-the-ground-up-2-the-3-get-ups/
https://wpd-rc.com/blog/from-the-ground-up-3-learning-and-working-the-3-get-ups/
https://wpd-rc.com/blog/from-the-ground-up-4-kicking-from-double-knee/
https://wpd-rc.com/blog/from-the-ground-up-5-fighting-from-one-knee-part-1/
https://wpd-rc.com/blog/from-the-ground-up-6-fighting-from-one-knee-part-2/
https://wpd-rc.com/blog/from-the-ground-up-7-prone-to-one-knee/
https://wpd-rc.com/blog/from-the-ground-up-8-fighting-from-prone/
https://wpd-rc.com/blog/from-the-ground-up-9-ravs-elbow-swim/
https://wpd-rc.com/blog/from-the-ground-up-10-striking-from-the-bottom/
https://wpd-rc.com/blog/from-the-ground-up-11-striking-from-the-bottom-of-mount/
https://wpd-rc.com/blog/from-the-ground-up-12-dealing-with-elbows/
https://wpd-rc.com/blog/from-the-ground-up-13-fighting-from-the-bottom-of-tight-mount/
https://wpd-rc.com/blog/from-the-ground-up-14-fighting-from-tactical-guard/
https://wpd-rc.com/blog/from-the-ground-up-15-fighting-from-open-guard/
https://wpd-rc.com/blog/from-the-ground-up-16-ripping-and-tearing/
https://wpd-rc.com/blog/from-the-ground-up-17-fighting-from-side-mount/
https://wpd-rc.com/blog/from-the-ground-up-18-fighting-from-north-south/
https://wpd-rc.com/blog/from-the-ground-up-19-fighting-from-bottom-on-belly/
https://wpd-rc.com/blog/from-the-ground-up-20-fighting-from-scarf/

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