Randy King’s 5 Questions for Rick Wilson

Randy King is doing a series on “Randy King Live” (Face Book) where he is working at getting himself back into shape. In shape enough to do five five minute rounds – not that he is going to but he wants to be in that kind of shape.

As part of his journey he is training with a number of coaches both fitness and martial.

I am pleased to be one of his martial coaches.

As part of the training he asks each coach five questions.

This is my interview and answers to the five questions – About 6 minutes after editing

Rick’s Answers