Conditioned Counter Assault Response By Rick Wilson Factors: Counter Assault Response means responding to an “assault.” For my purposes an assault is always an ambush attempt. An assault is not intended as a fight. An assault is an overwhelming ambush taking the...
Older Knife Defence System Video Clips...
http://wpd-rc.com/blog/adrenaline-training-the-5-hit-drill/http://wpd-rc.com/blog/slam-elevator-assault-drill/http://wpd-rc.com/blog/blast-drill/http://wpd-rc.com/blog/just-play-with-blitz-blast-slam/
http://wpd-rc.com/blog/warm-ups-basic-and-knee-work/
http://wpd-rc.com/blog/trailer-1/http://wpd-rc.com/blog/introduction-to-softwork-drills/http://wpd-rc.com/blog/just-playing-with-knives-and-nld-1/http://wpd-rc.com/blog/just-playing-with-knives-and-nld-2/http://wpd-rc.com/blog/just-playing-with-knives-and-nld-3/http://w...
http://wpd-rc.com/blog/wpd-foundation-conditioning-drills/http://wpd-rc.com/blog/arm-conditioning-drills/http://wpd-rc.com/blog/walk-through-the-pain/
http://wpd-rc.com/blog/destruction-of-structure-drill/http://wpd-rc.com/blog/loose-leg-drill/http://wpd-rc.com/blog/dragon-flow-drill/http://wpd-rc.com/blog/a-sensitivity-drill-for-ready-an-incoming-line-of-force/http://wpd-rc.com/blog/drills-for-reading-the-attack/
http://wpd-rc.com/blog/a-blast-from-the-past-reactive-kumites/
http://wpd-rc.com/blog/close-quarters-combat-cqc-drill/http://wpd-rc.com/blog/wilson-practical-defence-cqc-training-for-speed-drill/http://wpd-rc.com/blog/the-attack-mindset-part-1/http://wpd-rc.com/blog/the-attack-mindset-part-2/http://wpd-rc.com/blog/training-to-not-b...
http://wpd-rc.com/blog/training-play-to-learn-1/http://wpd-rc.com/blog/training-play-to-learn-2/http://wpd-rc.com/blog/training-play-to-learn-3/http://wpd-rc.com/blog/training-play-to-learn-4/http://wpd-rc.com/blog/training-play-to-learn-5/http://wpd-rc.com/blog/in-acti...
http://wpd-rc.com/blog/2014-10-14-just-talking-let-it-go/http://wpd-rc.com/blog/90-of-the-fight-is-the-mind-rory-miller-drills/http://wpd-rc.com/blog/just-talkin-to-rick-2/http://wpd-rc.com/blog/just-talkin-with-rick-1/http://wpd-rc.com/blog/merry-christmas-everyone/htt...
Again older but still good: http://wpd-rc.com/blog/kanshiwa-takedown-bunkai-part-1/http://wpd-rc.com/blog/kanshiwa-takedown-bunkai-part-2/http://wpd-rc.com/blog/kanshiwa-takedown-bunkai-part-3/
Sanchin:...
Contributions by members is very welcome;...