I believe these clips on the Alternating Palms work are very important. In training people from different martial arts backgrounds I found no matter what version of Uechi you have done some things come easier because of what the wauke teaches about coordinating both sides in arm applications. I created this drill the bridge that gap. It was inspired by Master Hong’s book on Taiji where he said in every move one palm is up the other down and every time you move they switch.