Wilson Practical Defence

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Miscellaneous

Kanshiwa Takedown Bunkai Part 3

Bunkai is the exploration of the applications of Kata. In these clips I am exploring using the moves of the Uechi Ryu Kata Kanshiwa for takedowns. Even if you do not do Kata or this one there is something to be learned form the applications of the principles.

Kanshiwa Takedown Bunkai Part 2

Bunkai is the exploration of the applications of Kata. In these clips I am exploring using the moves of the Uechi Ryu Kata Kanshiwa for takedowns. Even if you do not do Kata or this one there is something to be learned form the applications of the principles.

Kanshiwa Takedown Bunkai Part 1

Bunkai is the exploration of the applications of Kata.  In these clips I am exploring using the moves of the Uechi Ryu Kata Kanshiwa for takedowns.  Even if you do not do Kata or this one there is something to be learned form the applications of the principles.

WPD Foundation Conditioning Drills

Often the first indication you have of an assault is being struck. Being hit when you have not experienced contact can create deep freeze. You will either have to break the freeze or minimize it by experiencing contact. So if you training does not include full or heavy contact training similar to boxing, kickboxing or […]