Rolling the Ball: This is a great fun drill to learn how to manipulate your opponent’s head and joints and connect in a different way to them. You roll the head like the basketball or bowling ball and the joints like the smaller balls. With the point of the elbow any part of the body can be the ball. Watch, see and try it out – great fun and excellent training particularly for applying the Uechi Wauke for those who study Uechi.