Wilson Practical Defence

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2014 10 14 Just Talking – Let it Go!

My first Video Blog. Inspired by Randy King of KPC Combat and his Tuesday rants (Check him out on YOUTUBE of ... View

Rick’s Blog August 3, 2014

Rick’s Blog August 3, 2014 What is your violence potential and what does it look like? Between wishful thinking and paranoia lies ... View

Rick’s Blog June 9, 2014

Rick’s Blog June 9, 2014: The Progression Map We recently added a Progression Map to the website and this is something ... View

Shearing

Shear: To cut through something as if or with a sharp object. Shearing is a foundation principle in moving the ... View

Rick’s Blog April 26, 2014

Rick’s Blog April 26, 2014 Hierarchy of Self Defence Needs The following diagram is for those individuals who are looking for self ... View

Rick’s Blog February 21, 2014

 Rick’s Blog February 21, 2014  Body Mechanics:   Defending yourself is both a simple and complex thing.  Learning to hit and move and deal ... View

Rick’ Blog February 11, 2014

The Steps to Efficient and Effective Self Defence:  Develop the Best Body Mechanics Take Those Body Mechanics to Application Develop the Mental Aspects ... View

Rick’s Blog January 30, 2014

Great advice but where do I go? Last blog I commented that there can be gaps in any system be it ... View

Rick’s Blog January 24, 2014

What should you want out of a self protection system or martial art and what might be the difference? It would ... View